Introductory Workshops
Start your practice of Shinrin-Yoku with a 2 1/2 to 3 hour experiential introduction. Within a group of 6 to 9 people you will be invited to slow down and open to a healing connection within a local forest.
Introductions to Shinrin-Yoku are offered by donation (suggested $25-$45).
You can join a scheduled event or gather a group yourself and arrange a date using the contact form.
An Introduction to Shinrin-Yoku Roche Cove Park
Gratitude, openness, pacing, and attention are the elements of Shinrin - Yoku. Simple invitations foster relaxation, reflection, peace, play, connection, rejuvenation, and healing. The forest is a complex and integrated community of life. Shinrin – Yoku is a quiet, personal exploration that fosters connection. There are opportunities to share our observations and speak to our experience.
Register using the "Contact" tab above. And remember, we are to viruses as a forest is to a beetles. Please arrive fully vaccinated.